Trip Grade
Adventure from $6890.00

In the western part of the country, Humla & Rara lie in the remote Karnali region, northwest of Kathmandu. Humla is the highest, most remote and northerly region in Nepal lying on the Tibetan border. The region's main town, Simikot, can only be reached by walking or flying due to the absence of paved roads. Life for the Humli people can be challenging as the agricultural seasons in these high mountain valleys are short and the winters long and severe.


Day 1: Kathmandu

Arrive in Kathmandu. Transfer to hotel.

Day 2: Kathmandu

Half day sightseeing around the Kathmandu valley.

Day 3: Nepalgunj

Fly from Kathmandu to Nepalgunj Alt. 150m / 492ft. (1hr)

Day 4: Jumla

Fly from Nepalgunj to Jumla (Zone Headquarters for Karnali) Alt. 2,370m / 7,773ft. (35mins)

Day 5: Charya Chaur

Trek to Charya Chaur Alt. 2,700m / 8,856ft. (5hrs)

Day 6: Riyan

Trek over the Khari-Lagna Pass (3,600m) trek to Riyan Alt. 2,800m / 9,184ft. (6 1/2 hrs)

Day 7: Chautha

Trek to Chautha Alt. 2,770m / 9,085ft. (6hrs)

Day 8: Lagna La Pass and Pina

Trek over Ghurchi to Lagna La Pass (3,500m) trek to Pina Alt. 2,600m / 8,528ft. (5 1/2 hrs)

Day 9: Rara Lake

Trek to Rara Lake Alt. 2,980m / 9,774ft. (4 1/2 hrs)

Day 10: Rara Lake

Explore around Rara Lake

Day 11: Gamgadhi

Trek to Gamgadhi (District Headquarters) Alt. 2,042m / 6,697ft. (3hrs)

Day 12: Magri

Trek to Magri Alt. 1,900m / 6,232ft. (6 1/2 hrs)

Day 13: Gilan Khola

Trek to Gilan Khola Alt. 2,010m / 6,592ft. (6hrs)

Day 14: Mugugaun

Trek to Mugugaun (old district head quarter of Mugu) Alt. 2,700m / 8,856ft. (6hrs & 45mins)

Day 15: Takya Khola

Trek to Takya Khola Alt. 3,600m / 11,808ft. (7hrs)

Day 16: Bholbihan Chaur

Trek over the Ninga - La Pass (5,000m) trek to Bholbihan Chaur (see lots of yaks and sheep) Alt. 4,200m / 13,776ft. (9hrs)

Day 17: Gilan Chaur

Trek to Gilan Chaur Alt. 3,200m / 10,496ft. (5 1/2 hrs)

Day 18: Darma

Trek to Darma Alt. 2,000m / 6,560ft. (6hrs)

Day 19: Rip

Trek to Rip Alt. 1,950m / 6,396ft. (6hrs)

Day 20: Raya

Trek to Raya Alt. 1,920m / 6,297ft. (4hrs)

Day 21: Simikot

Trek to Simikot Alt. 2,500m / 8,200ft. (5 1/2 hrs)

Day 22: Rest day

Exploration day (District Headquarters of Humla)

Day 23: Kermi

Trek to Kermi Alt. 2,200m / 7,216ft. (5hrs & 45 mins)

Day 24: Muchhu

Trek to Muchhu Alt. 2,800m / 9,184ft. (6hrs)

Day 25: Hilsa

Trek over a pass (4,500m) trek to Hilsa Alt. 3,500m / 11,480ft. (7 1/2 hrs)

Day 26: Til

Trek to Til Alt. 3,400m / 11,152ft. (6 1/2 hrs)

Day 27: Halji

Trek to Halji (visit one of the biggest and most beautiful monasteries) Alt. 3,400m / 11,152ft. (5hrs)

Day 28: Chhumgo Khola

Trek to Chhumgo Khola Alt. 3,700m / 12,136ft. (4 hrs 45mins)

Day 29: Takchi Khola

Trek over a High Pass (4,990m) trek to Takchi Khola Alt. 3,800m / 12,464ft. (7 1/2 hrs)

Day 30: Simikot

Trek over a High Pass (4,350m) trek to Simikot Alt. 2,500m / 8,200ft. (7hrs)

Day 31: Kathmandu

Fly to Nepalgunj (35mins) fly to Kathmandu (1hr)



Adventure includes:

  • Airport transfers
  • In-country transportation including flights
  • 3 meals per day while trekking
  • Accommodation while trekking on a twin share basis
  • Trekking permits and fees
  • English speaking guide and porter
  • Trek Nepal t-shirt
  • 13% VAT

What's not included

  • International flights
  • Meals and accommodation in Kathmandu
  • Travel insurance
  • Visa
  • Drinks - soft and alcoholic
  • Personal gears and expenses
  • Tips and gratuities


Making a booking

If you want to reserve your place on a trip we ask you to place a deposit of $195 to secure your place. Should you wish to discuss your trip with us, please email sales@treknepal.com or call +977 985 1105063 or in the UK on +44 (0) 7544496024.





Rara Humla & Limi Valley Thursday 1st Mar 2018 - Tuesday 20th Mar 2018 8 places left US$6890
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Rara Humla & Limi Valley Sunday 1st Apr 2018 - Friday 20th Apr 2018 8 places left US$6890
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